Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Life can move quickly, and it isn’t always easy to find space to pause and make sense of what you’re carrying. I provide a steady, confidential place to explore whatever feels overwhelming, confusing, or difficult to navigate. Whether you’re adjustin…

On the outside, you may look like you're coping. You meet deadlines, manage responsibilities, support everyone around you and keep going, even when you're exhausted. But underneath, you might be feeling overwhelmed, anxious, disconnected from yoursel…

My approach to therapy is friendly, respectful & totally non-judgemental. Primarily, I use an Integrative Therapy based on the TTM (Transtheoretical Model of Change), which is grounded (among other things) in your goals, readiness to change, and the …

Since 1998, I’ve helped my clients break through the obstacles that seem to be holding them back in life. Life's too short to be unhappy, unsure, or unfulfilled. Let me help you learn and develop better ways to handle the issues that are standing in …

Choosing a counsellor can be a big step which can feel daunting. How do you find the therapist who will be right for you? If you are new to counselling, the various theoretical approaches listed by counsellors can be confusing. What feels more import…

As integrative counsellor, I will tailor my approach to your individual needs. At the heart of my practice is the belief that healing happens in connection. I offer a warm therapeutic relationship grounded in honesty, respect, and genuine presence. W…

Hello, I’m Zoë, a UKCP registered Certified Transactional Analyst Psychotherapist CTA (P) and psychotherapeutic counsellor.  I believe everyone has value and worth and deserves to be treated equally and fairly with dignity and respect. That’s why the…

Hello, I’m Susannah. I offer online and telephone counselling for adults and young people aged 16 and over. Whether you are looking for short-term focus or longer-term exploration, my goal is to make therapy accessible, inclusive, and tailored entire…

Something feels off and maybe it has for a long time. You might be caught in patterns you can’t seem to break, struggling with anxiety, fractured relationships, or a quiet sense of disconnection from yourself and the people around you. Perhaps there …

At times we can all experience anxiety, stress, depression, feeling sad, angry or  have family or relationship issues which make us feel alone and scared. Sometimes we can become trapped by this and feel unable to move forward, whatever age we are! I…