Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Are you struggling to cope with the demands of daily life? Feeling overwhelmed, emotionally exhausted, or not good enough? You may be navigating ADHD, neurodiversity, addictive or habitual behaviours, emotional regulation difficulties, or the impact …

Therapy Outdoors The practice of conducting counselling and psychotherapy outdoors may seem a little strange to some. It certainly can feel a little unusual when we first start, but the whole process is about reconnecting us with the outdoors through…

I have over a decade and a half of experience of managing Counselling services and of working with people who are upset and disturbed by the way they feel, think and behave. I am a person centred Practitioner and can offer you a safe space in which y…

Hi, my names Jack. I’m an intuitive, person-centred, and empathic therapist with a genuine passion for helping people. I understand that people come to therapy for different reasons, which is why I take an integrative approach. This means I can draw …

We all need someone to talk to when life is difficult. Counselling and psychotherapy can help us understand more about who we are, to make better sense of past or current events, our feelings and how we respond to others. At times this may be painful…

When life feels busy and out of balance, and it feels like you never have enough time to recover people often start to experience anxiety and feelings of being overwhelmed. Strangely at these times, it can be hard to say no to other people – even whe…

I'm Jyoti, a qualified therapist working from various locations in London and online. I offer long-term and time-limited therapy.  Each session is shaped by what you bring. I help you to make connections between thoughts and feelings, helping you to …

With over 15 years experience as a qualified therapist, I offer compassion, support and empathy for people in stressful situations.  I'm here to help, and would be delighted to meet you either in person or online.  My aim is to improve self worth by…

My focus is on supporting you through whatever challenges life has placed in your path. Life can sometimes feel overwhelming — whether it’s persistent anxiety and stress, feeling disconnected or stuck, carrying the weight of painful past experiences,…

I'm dedicated to supporting adult survivors of abuse or neglect. Many of my clients come to me feeling unseen, overwhelmed by the long-lasting effects of growing up in families where love was conditional, boundaries were unclear and emotional needs w…