Therapists specialising in SELF-ESTEEM within 10 miles of your current location

I find it important to create safe space where clients feel they can talk freely, be themselves and explore difficult thoughts and feelings without fear of judgment. I understand that exploring personal difficulties may feel daunting and strive to li…

Overview of How I Work My approach to therapy is collaborative, compassionate, and evidence-based. I believe that each client brings their own strengths, experiences, and inner resources, and my role is to help you uncover and build upon them. I work…

You may feel that something in your life is not quite right. Whether you begin therapy with clear ideas of what you want to change or you want to start exploring this, I want to take that journey of transformation with you. We will start by exploring…

Most of the people I work with are capable, driven, and good at holding things together. On the outside, life looks fine. On the inside it's a different story. The mind won't switch off. Anxiety creeps into everything. There's a constant low-level hu…

Hello, I'm Tess and I support people through grief, loss and unexpected life changes - helping you begin to cope in daily life and rebuild confidence to feel more in control and hopeful for the future. I have a special interest in supporting people i…

Life may feel difficult and pointless, or perhaps, you are experiencing profound loss of a loved one or of a relationship. Maybe you are struggling with depression and anxiety, loss of motivation and sense of meaninglessness. Life, by its very essenc…

I understand that there are times in our lives when we are confronted with emotional difficulties that we are not sure how to deal with. Sometimes we can overcome these challenges by ourselves, but when this doesn’t seem possible counselling can help…

Do you: Feel overwhelmed and dominated by difficult thoughts and emotions?Get stuck in the same arguments and feel confused about your part to play?Feel guilty and take on too much?Feel tired by uncertainty and self doubt? I can help you see why thin…

Everyone one of us face dilemmas and issues that we may need support with; this is where counselling can help you. As an integrative counsellor, with a person-centred foundation, our work is guided by your needs, experiences and goals. I aim to creat…

Counselling can be sought for many reasons and I believe a close supportive collaboration between therapist and client is of great importance to a successful outcome. Whilst the process of counselling is not about offering advice, it is compassionate…