Therapists specialising in SELF-ESTEEM within 10 miles of your current location

We all struggle at times in our lives and there is no shame in reaching out for help. It can be an extremely hard step to take and also a truly wonderful one. People come to therapy for a range of reasons; you may be struggling with a lack of meaning…

I am a qualified child and adolescent therapist based in Chesham, Buckinghamshire. I'm passionate about mental health for children and can offer a confidential, safe space for a child or young person (aged 4-18 years) to share whatever’s on their min…

There’s a reason you feel this way— and a path forward. If you’re feeling numb, anxious, depressed and struggling to cope with old wounds from childhood still affecting you today - you’re not alone. You are not broken and there is nothing “wrong” wit…

If you’re reading this you’ve probably hit a crisis point in your life, maybe after months or even years of struggling and suffering on your own. Perhaps it’s the death of a loved one, the breakdown of a relationship, an out-of-control or shameful pa…

Counselling is a talking therapy that enables you to process experiences and find ways to move on, it is also a useful journey for understanding self. I have a relaxed and welcoming approach with all my clients. As  individuals we have our own unique…

ADHD can feel relentless—racing thoughts, emotional highs and lows, sleepless nights, and coping in ways that don’t help, like overworking, overspending, addictive patterns, or hyperfocus that sidelines healthy connections and self-care. Feeling left…

I am a qualified integrative counsellor and psychotherapist working with adults, professionals, entrepreneurs and trainee therapists. I have a legal background and over 20 years experience working in the social enterprise space and over 10 years as a…

Talking to a therapist can be daunting, whether or not you have done it before. It can be hard to reveal things about yourself, and to trust someone you don’t know. I work relationally, which means I view the relationship that we develop together as …

Since 1997 I have worked in private practice as a counsellor and psychotherapist. I am available for consultation in Cambridge and Enfield Town. With over 27 years of experience as a counsellor and psychotherapist and have worked with people facing …

In my practice, I draw on psychodynamic principles, focusing on the unconscious processes that shape our behaviors, thoughts, and relationships. I approach therapy with an understanding that much of our emotional suffering is rooted in early life exp…