Therapists specialising in SELF-ESTEEM within 10 miles of your current location

We live in a world where “busy” is worn like a badge of honour, achievement is rewarded, pushing yourself to work to the bone is applauded and resting or putting your own needs first can bring feelings of guilt and shame. For many of us, life has bec…

Hello, I'm Gemma. I provide a space where you can slow down, breathe, and reconnect with yourself. Something that's often missing in a world focused on doing. I work with people who want to change how they interact with others. I talk to people abou…

If you’ve been carrying something heavy; perhaps not able to talk about it with anyone, feeling a sense of sadness, feeling emotionally numb, or just feeling stuck in a cycle which is taking you further from yourself and others. Maybe you’ve been thr…

Hello, my name is Katy - welcome to my page! It takes courage to seek support and advocate for yourself. If you are struggling, feeling stuck, and need help to make changes in your life. There is no issue too big or too small for us to tackle in ther…

Hello, my name is Katy - welcome to my page! It takes courage to seek support and advocate for yourself. If you are struggling, feeling stuck, and need help to make changes in your life. There is no issue too big or too small for us to tackle in ther…

I offer Relationship MOT's consisting of 10 sessions - including a free initial assessment. I also offer individual counselling, providing a safe, non judgemental and confidential space for people to address and explore their issues, be it relationsh…

You may have difficulties at work or in a relationship or you may feel overwhelmed by powerful emotions or anxieties. Perhaps you feel that life itself has become a struggle or that the world has become a frightening place.  It may be that you are na…

Everyone one of us face dilemmas and issues that we may need support with; this is where counselling can help you. As an integrative counsellor, with a person-centred foundation, our work is guided by your needs, experiences and goals. I aim to creat…

Perhaps you're reading this because life feels harder than it should right now. Maybe you're lying awake going over things in your head, worrying about the future or replaying conversations. Perhaps you're the person everyone relies on, yet privately…

 Grief can feel exhausting and all-consuming, leaving even simple tasks like reaching out to loved ones feeling overwhelming. Many people experience waves of unexpected sadness, anxiety, or emptiness that seem to appear out of nowhere—sometimes trigg…