Therapists specialising in SELF-ESTEEM within 10 miles of your current location

I am a Relate trained relationship therapist experienced in counselling couples and individuals. I can support you to improve communication, connections and relate to others in a way that establishes healthier relationships in many aspects of your li…

Hello, I’m James. I understand that reaching out for support can feel like a significant step. My aim is to offer a warm, welcoming, and non-judgemental space where you can feel comfortable being yourself and talking openly about whatever is on your …

I help stressed out exhausted adults to reconnect to themselves and their needs so that they can avoid burnout and rediscover what helps them feel lighter and more joyful. This is particularly difficult if you are a parent/carer of vulnerable people …

Are you feeling overwhelmed, anxious, low, or stuck in patterns you can’t seem to shift? Many people come to therapy at moments when life feels confusing, heavy, or too much to manage alone. If this is how things feel for you right now, you’re in the…

I am an integrative counsellor and I believe that counselling helps people to explore, clarify and accept issues that they find difficult to deal with on their own. I offer a non-judgemental, trusting and confidential space for you, which fosters the…

Grow. Heal. Thrive. BACP Accredited.  I have 9 years experience working with Children, Young People and Adults. I offer a gentle, supportive and empathetic space where you can feel safe to talk openly and be heard without judgement. My approach combi…

Are you looking for a confidential, non-judgemental space to talk? Life can sometimes feel overwhelming. Challenges such as anxiety, depression, low self-confidence, relationship difficulties, or work-related stress can leave us feeling stuck or help…

I work from a person-centred pluralistic approach, which means I place the therapeutic relationship at the heart of our work together. I believe that healing and growth develop through a relationship where you feel seen, understood and accepted witho…

Why Counselling? The things that draw people to counselling are many and varied and include bereavement, over-arching sadness, anxiety, haunting memories, behavioural struggles, work stress, relational difficulties, difficult thoughts and feelings, a…

How are you feeling right now? Not earlier today, not what have you been up to, but how are you feeling now? Are you feeling more than one emotion? How do you know you feel that way? How is it showing up in your body? What does your anxiety look like…