Therapists specialising in SELF-ESTEEM within 10 miles of your current location

I offer trauma-informed, relational therapy that is grounded, clear and non-patronising. My aim is to create a steady, collaborative space where you can explore your experiences honestly and at a pace that feels manageable. While the work can be seri…

Counsellor.  Adolescents, Young Adults & Adults.  I have been providing counselling services for several years, working across a range of settings to support the mental health and wellbeing of adolescents, young adults and adults. My counselling expe…

  I offer weekly sessions online or in person, but you may prefer my exclusive 7 night residential retreat at Den by the Stream - this incorporates one cabin, 1 to 1 therapy and nature, a fully immersive therapy experience. Getting away from the dist…

I'm an experienced counsellor and supervisor based on the Wirral.   I provide a calm, friendly and confidential space for individuals aged 16 years + who are experiencing anxiety, depression and other mental health issues. I specialise in working wit…

 Are you feeling anxious and overwhelmed? Does it feel like life is getting on top of you? I offer a calm and compassionate space for you to talk through your worries and enable you to find the answers that work for you. I believe you are the expert …

I think it can help to think about therapy in the same way that we think about going to the gym. For some people, the motivation is driven by some sort of crisis. We've put on a few too many pounds and our clothes no longer fit. Or our blood pressure…

I work with people experiencing anxiety, stress, anger and burnout. Typically my clients are outwardly coping but internally tense, overthinking or exhausted. This can show up as snapping at family, constant worry, difficulty switching off after work…

I am a qualified Counsellor, EFT (Emotional Freedom Technique) Practitioner, and Matrix Reimprinting Practitioner, with experience working with sexual trauma and what is often described as complex mental health issues. I support children, young peopl…

A warm welcome, I am Lena, and I am a psychotherapeutic counsellor. I remember when I was looking for a therapist, how daunting it felt at times with the thought of opening up to a therapist. I firmly believe that it is the relationship that you and …

I work psychodynamically, offering a supportive and reflective space where we can explore what may be going on for you, including how past experiences and relationships might be influencing the present. Psychodynamic counselling focuses on understand…