Therapists specialising in SELF-ESTEEM within 10 miles of your current location

I use the Internal Family Systems (IFS) model in my counselling. I am level 1 & 2 qualified in IFS. This model has, in my view, a beautifully non-pathologising approach. It recognises that we all have different aspects to ourselves and a core self, w…

I am a warm, experienced counsellor working in Exeter. I have broad ranging experience working with both adults and adolescents and continue to value working with both equally. I came to counselling in 2005 having been a listening volunteer with Sama…

Thank you for taking the time to look at my profile you have taken the first steps to improving your health and well-being.   I can offer you a safe place to talk about anything that is preventing you from moving on with your life without any judgeme…

Welcome to Brain Space Counselling and Psychotherapy, a safe and confidential space where your voice is truly heard and valued. Here, you’ll be seen and acknowledged without judgement, no matter what you’re facing. I’m Nic, a down-to-earth and friend…

I work from a person-centred foundation. This means I won’t try to fix, analyse, or tell you what to do. Instead, I’ll listen closely, respond with empathy, and offer a relationship where you can be fully yourself – without judgement or pressure. At …

Starting therapy can feel like a big step, but it might be the most important one you take for yourself. I’m Chris Galvin MBACP, BA Hons and Iam qualified as an Integrative psychotherapist using  person-centred counselling as a base. Put simply I off…

I am a Person-Centred therapist and I believe that each person is the expert in their own experience and possesses the resources to help and heal themselves.  I provide a boundaried, confidential, non-judgemental, empathic space for you to explore yo…

I am a qualified accredited counsellor, and my approach has developed into a more integrative style, offering a core person-centred approach enriched with various approaches and requirements (for example; somatic, grounding, CBT, psychodynamic) to su…

I specialise in anxiety, trauma, grief and loss, and abuse. I offer a calm, steady space where you can speak openly and be met with clarity and care. My approach is collaborative, and we make sense of things together rather than following a set formu…

Hello, I’m Matthew, i'm dedicated to supporting adult survivors of abuse or neglect. Many of my clients come to me feeling unseen, overwhelmed by the long-lasting effects of growing up where love was conditional, boundaries were unclear and emotional…