Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Therapy shouldn't be prescriptive or formulaic—it’s a journey unique to your needs that we embark upon together. As a psychotherapist, I don’t sit back as a distant observer; I’m alongside you, offering support, challenge, and understanding as we nav…

 I'm warm, open and non judgmental.  I aim to see the world from my client's perspective. It's a process of discovery that we embark upon together.  I believe that my clients have everything within themselves to facilitate positive change. 

Counselling provides the opportunity to think and feel about difficulties and challenges in your life. It gives the times and space to heal and grow through a relationship that allows you to explore problems and discover how you emotionally navigate …

Often when I speak to individuals they ask if I am a therapist that ‘just sits there and doesn’t really say anything, with a blank expression for 50 minutes!’ Whilst for some this may be what they prefer, that’s not how I work. As a therapist, I prid…

If you are struggling and need support, please don't hesitate to contact me. When we work together, we will be able to use the best approach most suited to you as an individual. This is because I have a solid, comprehensive training in traditional ps…

Imagine a safe, confidential, containing space where together we explore what brings you to therapy and how your past experience sheds light on your life today. The relationship between us gradually becomes this space. Healing can happen here. With c…

Perhaps you are struggling with grief and feel lost. Maybe anxiety is keeping you awake at night, or you feel depressed and very alone. I can support you with talking about your feelings of loss, anxiety, or individual relationship struggles, helping…

Feeling overwhelmed by anxiety, loss or family struggles? Are you experiencing challenges in your life such as a change in role or pace of life, adjusting to loss, family difficulties, struggling to adapt to unexpected changes, or finding it hard to …

As a counsellor in Basingstoke. I will be real with you. No nonsense just a down to earth approach. I will gently challenge to see what's REALLY going on. I don't just ask 'how does that feel?' I help you explore issues with the purpose of achieving …

ONLINE and PHONE SESSIONS       A warm welcome.  I am qualified integrative counsellor and have experience in working with a variety of issues like trauma, anxiety, depression, identity and relationship problems, chronic health conditions and parenti…