Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Integrative counsellor in North London & Shoreditch offering in-person and online therapy If life feels overwhelming or confusing, you may find yourself stuck in patterns you don’t fully understand - in relationships, at work, or in how you treat you…

Are you feeling anxious or worried most of the time, with that feeling of dread or panic? Have you started withdrawing from social things or avoiding certain situations, that cause overthinking, racing heart and churning in the stomach?  You might al…

When life’s challenges feel overwhelming or keep repeating, they can weigh heavily on your thoughts, your body, and your relationships. Having a confidential space with a trained professional who listens with care to your unique story can help you ma…

As an integrative counsellor, I take a person-centred approach, gently incorporating elements of Cognitive Behavioural Therapy (CBT) and Transactional Analysis to support greater self-awareness and improve interactions and relationships with others. …

"Growth occurs when individuals confront problems, master them, and through the struggle develop new aspects of their skills, capacities, views about life." Carl Rogers This growth can be challenging if you are feeling stuck, misunderstood, unmotivat…

About me and my therapy practice Welcome to Lotus Be Tranquil Counselling. I work with adults, children, and young people offering face-to-face, online, telephone, and walk-and-talk/nature therapy sessions. My practice specialises in anxiety, low moo…

Welcome Counselling can help you manage your stress and emotions, helping you work through difficulties and challenges that you may be experiencing or that you may of pushed away and not felt able or willing to address. Counselling will offer you the…

Life is a journey and wherever you are on yours, at the beginning of a chapter, moving through the motions or at a crossroads, you may feel like the journey is difficult and unrelenting. I want you to know that you are not alone and change is possibl…

Peri-menopause / menopause / 40's and 50's transition. Are you in your 40's or 50's and finding you're struggling? Perhaps you're feeling more anxious than you're ever felt, crying a lot and / or feeling as if the joy has gone from your life. Maybe y…

It can be such a daunting task trying to find the right counsellor. You see genuine smiles and read kind words about empathy, compassion and safe space, but what do those words really mean and how do you choose among all the options available? Many p…