Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Welcome, Do you often feel like you’re holding everything together for everyone else - work, family, or relationships - while quietly feeling overwhelmed yourself? As an integrative counsellor and wellness coach, I work with adults who carry a lot of…

A bit about me. As a young adult, I found myself moving in a direction that felt confusing and lacking in purpose. The reasons, at the time, were not obvious to me. In February 2017, I reached out to a psychodynamic therapist for the first time; this…

Life can often present us with challenges that feel overwhelming and difficult to navigate alone. Whether you are experiencing anxiety, coping with bereavement, facing relationship difficulties, grappling with identity issues, or processing trauma, r…

I am a female autistic counsellor; I work from a neurodivergent-accepting approach to Autism, ADHD/ADD, as well as many other differences. I look at the positives and what is experienced and felt as negative. I started working as a qualified counsel…

I am based in the Hamble/Netley Abbey area of Southampton and provide supportive, caring, non-judgemental counselling. I have been in practice for many years and work with people of all ages, races, sexualities and genders and with a wide range of is…

At times, life can feel confusing & overwhelming. I offer online and in-person sessions in a confidential & safe space for people struggling with life’s challenges. I have a wealth of lived experience and specialist training to help guide you to find…

I work with a person's unique lived experience which explores their feelings, beliefs and values.  I work at the pace of the client with a strong appreciation of their autonomy and capacity for self-discovery and personal growth. My integrative appro…

I am an experienced therapist working with individuals and couples. I can help people with problems like anxiety, depression, addiction, grief, big life changes and relationship difficulties. I provide a warm and non-judgemental environment for peopl…

Are feelings of anxiety, stress and overwhelm impacting your mood? Have you experienced something difficult such as trauma or loss? You may be feeling stuck, unfulfilled and isolated. Over time these concerns can impact one's sense of self-worth and …

I am a psychotherapeutic counsellor working from an integrative approach.  I remember my first experience of therapy and I understand how daunting it can be to even make the first enquiry, particularly if it’s your first time. My aim is to build a t…