Therapists specialising in SELF-ESTEEM within 10 miles of your current location

I am an integrated therapist, which means I have different ways I can support you, so if something isn’t working, or hasn’t previously worked, we can use that information to guide our sessions. I also work with individuals and relationship/ couples w…

I believe that looking to our past experiences, environment and relationships helps us make changes in the present; that getting to know ourselves in a new way can give us more choice over how we think, feel and behave. I also believe that you have i…

It's been a tough few years for us all. As we move through 2026, you may find yourself reflecting on how you (or a loved one) have been changed by what we've been through and are still going through. You may find your feelings have changed about work…

Do you sometimes feel like life is harder than it should? Feel teary-tired? I can offer you a safe and confidential space to put words on what is happening for you. Whether you’re going through a difficult event, or have a sense that you’d like to ma…

If you are reading this then my guess is that you are considering counselling, and trying to decide which therapist is best for you. Sometimes it is a question of finding the person you click with, and this can take more than one attempt. There is no…

I work from a person centred perspective, considering each and every client as a unique and inherently good individual.  My belief in the potential of individuals is what drives my work.  I truly believe that when the necessary conditions are consist…

I feel counselling can empower you for life. It can enhance self awareness and understanding to allow positive changes to become the best version of yourself. I feel the client is the expert on themselves. I am a passionate Person-Centred Counsellor …

Relationships can deeply affect our emotional wellbeing and sense of self. When communication breaks down, conflict becomes repetitive, trust is damaged, or emotional connection feels lost, people can begin to feel anxious, lonely, emotionally exhaus…

If you’re unhappy or struggling and want to change your life, I’m your man. I’m a bilingual Psychotherapist, Psychologist and life coach, specialising in CBT, Psychodynamic and Solution-focussed therapy, as well as personal development and resilience…

You may have found your way here because something in your life feels difficult right now. Perhaps you appear to be managing on the outside, while inside you feel stuck, overwhelmed, or at a point where you recognise something needs to change. Hi, my…