Therapists specialising in SELF-ESTEEM within 10 miles of your current location

We all struggle at times in our lives and there is no shame in reaching out for help. It can be an extremely hard step to take and also a truly wonderful one. People come to therapy for a range of reasons; you may be struggling with a lack of meaning…

Let go of Anxiety, Burnout & Loss and reclaim your Calm Confident Self Do you feel everything deeply? Living in a high-pace, high-pressure world can lead to total burnout. You may have built a successful life, yet internally are struggling with uncer…

Many people want to protect those they love so they try to cope with their problems on their own, unfortunately they may find that they are neglecting their own needs. My aim is to provide a safe, confidential space for people who have found that the…

Overview Whatever is troubling you I will encourage you to tell me about it in a safe and nonjudgmental setting. You can share things that perhaps you don’t want to talk to friends or family about. Together we will endeavour to fully explore and un…

Trauma is an experience, not an event. When a child or young person has experienced something frightening, confusing, or overwhelming, it can be hard for them to put their feelings into words. I welcome children, young people and families into a warm…

Hi, my name is Andy. As a qualified person-centred counsellor, I strive to offer a warm, friendly and non-judgmental counselling space, where we work at your pace and you always remain in control. It can feel daunting to approach someone you don’t kn…

Life can feel overwhelming, stagnant and isolating at times and having a space to talk through things can make a real difference.  As a a BACP accredited counsellor and a qualified EMDR practitioner I am committed to working collaboratively with you.…

Sometimes life can seem really tough, sometimes we can feel overwhelmed, lost or confused or stuck. In times like these it can be a great source of help to talk with someone who is highly trained, experienced, unbiased and independent. Someone who ca…

Hi, I’m Lynn. If you’re here, something probably isn’t feeling great right now. Maybe your mind won’t switch off, you’re overwhelmed by everything (or nothing in particular?!) or you’re just tired of feeling like this but not sure what to do about it…

Counselling can seem a strange process. It's a brave, life changing step towards a happier life but it can be hard to put your finger on how it all happens. There is no proven one size fits all approach to this work because no two people are the same…