Therapists specialising in SELF-ESTEEM within 10 miles of your current location

For people who seem to be coping on the outside — but know something isn't quite right underneath. You might be feeling anxious, overwhelmed or exhausted. Perhaps work has become relentless, your confidence has taken a knock, your relationship feels …

I am a specialist eating disorder therapist, recovery coach and integrative psychotherapist and I have 5 years experience working in a private eating disorder clinic. In my own practice I seek to support people who face barriers to accessing NHS or o…

I offer face to face sessions from the Fred Bulmer Centre in Hereford, I also offer on-line sessions which can be more convenient and easier to manage for some. I work with adults, young people and children. I offer concessionary rates to students. T…

Are you wondering why your relationships with friends, family and romantic partners feel so strained? Are you feeling stuck in life and burnt out? Do you feel like you’re a disappointment to your family, or feel as though you’re betraying them in som…

I’m a BACP Accredited Counsellor and Psychotherapist with an MSc in Addiction Psychology, over 4,000 hours of therapeutic experience and 25 years’ experience in the corporate world. I’m also a qualified hypnotherapist. I work with adults experiencing…

If you’re reading this, you may be feeling overwhelmed, stuck, emotionally exhausted, or simply unsure of where to turn next. Perhaps you’ve been carrying difficult feelings for a long time — or something recent has left you needing support. Whatever…

Sometimes we know we're struggling, but we don't always understand why. Anxiety, relationship difficulties, low mood or overwhelming emotions can leave us feeling as though something is wrong with us. Yet our struggles often begin to make sense when …

When life gets difficult or you are facing challenges, I  can provide a safe, non-judgmental and confidential environment for you to discuss issues such as anxiety, stress, depression, anger, loss, trauma, low self-esteem, identity, and work and rela…

Life can feel heavy at times, especially when you're used to carrying on, staying strong and supporting the people around you. You may be the person others rely on, while your own needs have quietly taken a back seat. When life becomes centred around…

I am an experienced counsellor and HCPC registered Counselling Psychologist. I support adults experiencing a range of difficulties, including anxiety, OCD, intrusive thoughts, trauma, relationship difficulties, low self-esteem, stress and challenging…