Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

I offer warmth and empathy in a safe, confidential, non-judgemental space for you to tell me your story. The aim is for us to work together to explore your emotions, your patterns, and your experiences that have formed you. This can help you to under…

Do you feel depressed or anxious but don’t know why? You may have tried everything you can to stop feeling this way, but nothing helps or you may have retreated and are struggling to regain control. Often depression and anxiety can actually be a symp…

I am an integrative therapist, working with you as you explore the issues that have brought you to counselling. Starting therapy can be quite daunting, and I offer a safe and non-judgmental space for you to pause and reflect – somewhere where it’s ab…

Seeking counselling can be daunting, especially when looking for help at a particularly tough time. You may be feeling stuck, lost, isolated and alone.   Are you standing at a crossroads, overwhelmed and unsure which way to go? ‘The best way out is a…

Talking therapy is undoubtedly a unique source of support for whole range of psychological issues, including anxiety, anger, and low mood. However, talking therapy is not just for mental health problems, it is also incredibly helpful for things like …

I have worked with individuals for many years and have covered many diverse areas of life that people experience, and the circumstances that affect people whether it’s bereavement, divorce, sexual abuse, abuse, low self esteem, domestic violence, ang…

I work with people who are in crisis or suffering repeated patterns in their lives, who are ready to turn things around, and are looking for a skilled, experienced and committed therapist to show them what is going wrong and how to change it. I am a …

I view Counselling as a process of Self-Discovery.  Each Client is an individual and brings their own story.  As a result of my training in Integrative Counselling I have the skills necessary to modify my therapeutic approach to suit the specific nee…

Hi, I'm Jo. I’m a skilled counsellor experienced in working with anxiety, depression, anger, past trauma and relationships. I’m also a warm, friendly person, and I believe the compassion and hope I'll bring to you, and the trusting relationship we'll…

Would you like to feel more resourced to handle the challenges that you are currently facing? Feel an inner confidence that you've got what it takes? Trust that you might not feel that way now but maybe it's possible? I support adults and young peopl…