Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

Hello, My name is Lisa and Quality Time Counselling Service is my private practice. I am a qualified Integrative counsellor which means I can use different modalities within counselling to help to support you. This includes person centred, CBT, Mindf…

Reaching out for counselling can feel like a big step. You may be struggling with anxiety, stress, low mood, relationship difficulties, low self-confidence, or simply feeling that something in life is not quite where you would like it to be. Whatever…

Has life begun to feel like a constant cycle of getting through the day, only to wake up and do it all again? Does the mind struggle to fully switch off? Do you find yourself overthinking, replaying conversations, worrying about what comes next, or f…

Hello, I’m Pav, a qualified Counsellor and Registered Member of the British Association for Counselling and Psychotherapy (BACP), based in Nottingham. I understand that starting therapy can feel daunting, whether you’re completely new to counselling …

 People come to therapy for many different reasons. You might feel that you are experiencing difficulties and that your coping strategies are no longer helping, feel stuck or unsure how to make changes in your life, or simply notice patterns in how y…

Are you feeling anxious, depressed, or stressed? Maybe it's pressure at work, a difficult relationship, or a growing sense that something needs to change. You may already know exactly what's wrong but haven't found a way through it yet. Many of the m…

I help women struggling with loss, anxiety and overwhelm whilst leading demanding lives. My approach: My compassionate, reflective approach combines person-centred and psychodynamic therapy. I also draw on techniques from a range of creative therapeu…

I have over 25 years' experience of working as a professional in Mental Health and have worked privately as a Therapist since 2006. I have also worked as a Secondary School Teacher with an additional pastoral role, and have many years of experience o…

My approach is warm, compassionate and humanistic, with the belief that you are the expert on your own experience. I aim to offer a safe, non-judgemental space where you can slow things down, explore what is happening beneath the surface and begin to…

I offer a safe and non-judgemental space for you to explore difficult and even traumatic events in your life. A place to process sudden changes in your life or a place to grieve. A place to discover the patterns that you might have developed over tim…