Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

I combine my CBT training with a compassionate, warm Humanistic/Person-centred Approach; I seek to meet the client's needs from therapy by individualising my way of working for each person, focusing on creating an effective therapeutic relationship t…

"Change occurs when we become who we are; not when we try to become what we are not." We often try to manage distress by compromising, even denying, those parts of ourselves associated with pain. This may result in short-term relief but in the long r…

The therapy When someone decides to come to therapy, it may not have been an easy decision. However, it is an important one: you have now decided you want to make a change. What might bring a person to therapy could be interruptions to the enjoyment …

I'm Jen, a psychodynamic counsellor. You may be feeling stuck or that things are running fast out of control. Other manifestations of discomfort can be much more nuanced - a sense of something that needs to be addressed but you can't quite pin it dow…

Sometimes we can feel as though we are never fully seen or heard. Therapy can offer a chance to change that. You may be exploring therapy because of a specific long-term problem, a crisis, or a more general sense of wanting to understand yourself, an…

Hello. I'm a counsellor specialising in bereavement and loss as well as supporting people and their families after a diagnosis of a life-limiting illness. I have worked with many clients with as many different reasons for wanting therapy. My way of w…

I offer in-person sessions in Bourne, which is within easy reach of Market Deeping, Peterborough, Spalding, Crowland and Stamford. I also offer online sessions via Zoom, and outdoor therapy sessions. I am a BACP registered therapeutic Counsellor work…

Life can sometimes feel overwhelming. Whether trying to work through difficult past or present experiences or feeling that something is holding us back from living the life we want, we don’t always know how to overcome these issues on our own. I can …

Hurting? Unhappy? Confused? Need to talk to someone you can trust? I am a professionally trained and qualified counsellor. I offer a safe place where you can be truly heard - not judged or told what to do. I work in whatever way is best for you and m…

Therapy is sought out by people for several reasons and is discovered to have beneficial effects with: Feeling less anxious and less stressed Fostering stronger personal and professional relationships. Improving one's confidence and self-esteem. As a…