Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

You might feel overwhelmed, like you are constantly overthinking, or struggling to switch off. On the outside, things may look okay, but inside, you feel anxious, stuck, or unsure of who you are or what you need. You may be navigating family expectat…

Are you feeling weighed down, struggling with anxiety, depression, loss, or going through a major life change? Are you always in your head and struggle to switch off? Maybe feeling lonely or stuck in the same patterns of behaviour that make it hard t…

Greetings and a warm welcome Some things pass on their own—a headache, a difficult day, a low mood. But deeper struggles like anxiety, depression, relationship difficulties, or the impact of trauma tend to return, often in familiar and frustrating wa…

Hello I am Karen, a Person Centred Counsellor and Member of the British Association of Counselling and Psychotherapy (BACP). I work with clients in Crawley and surrounding areas.  I have a qualification in autism informed practice accredited by the B…

As a counsellor my goal is to help you cope better with the issues that you face.  Counselling may not always be able to change your circumstances, but I can help you cope with them in a different way.  My specialist areas are working with illness, l…

I have over 40 years of experience as a psychotherapist.  I have a masters degree in psychotherapy and professional certification in EMDR for adults and children, trauma informed general psychotherapy for adults and children. I have 20 years experien…

I am a counsellor working in private practice in Brighton & Hove since 2009. My counselling approach is fundamentally informed by the humanistic or "person-centred" school of psychotherapy pioneered by Carl Rogers (1902-87.)  In essence the Rogerian …

Sometimes life can feel harder than it should. You may feel overwhelmed, anxious or exhausted, or find yourself trying to keep everything going while losing touch with what you need. You might be exploring a new understanding of yourself following an…

Everyday life doesn't have to feel like survival. Whether you’re suffering with anxiety, low mood, anger, low self-esteem or difficulties in your personal relationships, therapy can be a space to understand what’s going on beneath the surface. My Psy…

Are you finding yourself struggling with difficult emotions, anxiety, low mood, or low self-worth? Perhaps you often get caught in cycles of overthinking, feel stuck and unable to make changes, or are navigating a period of transition and re-evaluati…