Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

Do you spend so much time looking after others that your own needs have quietly slipped to the bottom of the list? You may be an unpaid carer, or simply someone who has spent years looking after others, coping until it starts to feel harder than it s…

Do you often feel exhausted from masking, people-pleasing, or hiding parts of yourself, yet still feel unseen or “too much”? Or perhaps you find yourself stuck in cycles of anxiety, drained, or disconnected from the world and who you really are. If t…

I work with clients who are dealing with or longing for change in their lives. Change may come through a loss or bereavement, a broken relationship or other life circumstances. Or, you may be feeling stuck and that change eludes you. We can work toge…

No one told us that mid-life was going to be this tough! Having to deal with painful life events such as divorce, job worries, bereavement, illness, children leaving /returning home are difficult for everyone, but facing these challenges at a time wh…

You may already know what you want from therapy or you may feel that something is not quite right but you’re not sure what. Perhaps you’re looking for help to make sense of your current feelings.  Maybe you're feeling painful emotions or feeling un…

Individuals Counselling is about building a trustworthy relationship; allowing you to open up through talking and get the most out of your session. My sessions are held in a safe, professional and non-judgemental environment. My role is to listen and…

I am a BACP and BPC registered psychotherapist and counsellor based in Royston. I have experience working with men and women across all age groups over the last twelve years in St Albans, Royston and London. My approach is psychodynamic, which means …

How I Work I offer counselling both online and face to face, giving you the flexibility to choose what feels most comfortable and accessible for you. I work mornings and afternoons, providing regular session times that can fit around work, study, or …

I have been a therapist for nearly 30 years. People often turn to counselling or psychotherapy in times of distress. But therapy is not just about dealing with crises, or putting out fires, it also offers the opportunity to find your full potential a…

I am a qualified humanistic counsellor offering online counselling. Online counselling may suit you if you want regular counselling sessions from home, need more flexibility around work or caring responsibilities, or prefer not to travel for sessions…