Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

I’m Helen, and I started To Be Me Therapy to create a safe space to pause, reflect and explore whatever is happening for you, right now. Finding the right counsellor can feel like a big step. My aim is to offer a calm, supportive space to talk openly…

You may already know the voice I mean. The one that comments on what you have eaten, what you are about to eat, whether you have been “good” or whether you have “messed up” again. You probably also know what you should be doing. You don't need anothe…

I offer a warm, gentle and non-judgemental space where you can explore what is troubling you and begin to understand yourself more deeply. As a psychodynamic counsellor, I work collaboratively with you to explore not only the difficulties you are exp…

You might feel overwhelmed, like you are constantly overthinking, or struggling to switch off. On the outside, things may look okay, but inside, you feel anxious, stuck, or unsure of who you are or what you need. You may be navigating family expectat…

Are you feeling weighed down, struggling with anxiety, depression, loss, or going through a major life change? Are you always in your head and struggle to switch off? Maybe feeling lonely or stuck in the same patterns of behaviour that make it hard t…

Introduction: First session Online is free to see if counselling therapy works for you. Stress, Depression, Anxiety, Self-Esteem,Trauma(PTSD) - Counselling in Cognitive Behavioural Therapy ,Gestalt and Person Centred Therapy Good mental health is not…

Hi, I'm Hannah, a BACP accredited counsellor offering walking therapy* in the Marlborough and Hungerford areas, in person sessions (Marlborough only) and online therapy. I am experienced in supporting individual adult clients of all ages and have wor…

I am a bilingual Spanish-English psychodynamic psychotherapist.  If you are suffering from relationship difficulties, rootlessness, loneliness or just feeling stuck, I may be able to help. I have experience assisting clients with stress, anxiety, fam…

We all experience difficulties in life, which, for the most part, we overcome using our own resources and the support of others. Sometimes, however, what we face can overwhelm us and we find ourselves stuck in distress which we are unable to solve. W…

I work with a wide range of issues, including: • Anxiety • Obsessive Compulsive Disorder (OCD) • Depression and low mood • Low self-confidence and self-esteem • Relationship challenges • Loss of identity or direction • Bereavement and grief I have a …