Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

Life can often feel messy, and in those moments, having a dedicated space to be truly heard can make all the difference. I am here to act as a listening guide, offering a safe, non-judgmental, and open environment where you can explore your thoughts …

Hi, I'm Paula. I help clients manage anxiety, depression, grief, loss of self-esteem and relationship issues. As a BACP registered therapist with over five years of experience, I offer an integrative approach. I am available online or in my therapy r…

Hello, I’m Grainne (‘Gronya’).   I'm an experienced integrative counsellor and psychotherapist and offer warm, professional support for a range of issues including anxiety, depression, bereavement or loss, relational conflict and challenges such as n…

Hi, thank you for stopping by my page. Are you feeling overwhelmed? Experiencing anxiety or family issues, struggling with past or present traumatic experiences? Maybe there are things you would like to talk about, like work stress, childhood experie…

Welcome Are you tired of repeating old patterns? Do you find that relationships are hard work? Are you sick of feeling stuck and unhappy? Does change feel frightening? I get it. Whether you are taking this step alone or together with your partner, I …

Life can look successful on the outside while feeling overwhelming on the inside. Many men carry silent pressure — to stay strong, to keep going, to provide, to “sort it out” themselves. Over time, this can lead to exhaustion, frustration, disconnect…

The greatest flaw in modern education is not what it teaches, but what it neglects: it prepares us to understand the world, while leaving us strangers to ourselves. In the pace and pressures of modern life, it can be difficult to find the time or spa…

First of all, I believe therapy is useful for anyone. What is commonly labelled as “mental health”, I would call “quality of life” - something we all struggle to manage.  I personally have struggled with stress, anxiety and burnout throughout my life…

Finding a counsellor you feel comfortable with and able to talk to is extremely important. I work with my clients in a way which provides them with a space they can rely upon for safety, care and respect. This allows them to explore their difficultie…

Life is sometimes hard and it can often feel overwhelming trying to navigate our way through the difficult times alone. At times like these we may find ourselves searching beyond friends and family for support, looking for a space where we can be our…