Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

Hello, I'm Kitty. When things feel overwhelming and you feel like you've somehow lost yourself, I'm here to help you find your way forward through the heavier seasons. You might be experiencing anxiety, low mood, grief, relationship difficulties or a…

I have a welcoming and down to earth approach. I offer a calm and confidential space for you to share and explore your thoughts and feelings; allowing you to use the time and space to discuss whatever is on your mind; as honestly as you can. I work a…

Hello! My name is James, I am a Psychodynamic Psychotherapist. It can be incredibly difficult to reach out when you feel something is ‘not quite right’ or even needing someone who will listen to thoughts or feelings you have been holding. The trigger…

Welcome Are you tired of repeating old patterns? Do you find that relationships are hard work? Are you sick of feeling stuck and unhappy? Does change feel frightening? I get it. Whether you are taking this step alone or together with your partner, I …

Life can look successful on the outside while feeling overwhelming on the inside. Many men carry silent pressure — to stay strong, to keep going, to provide, to “sort it out” themselves. Over time, this can lead to exhaustion, frustration, disconnect…

The greatest flaw in modern education is not what it teaches, but what it neglects: it prepares us to understand the world, while leaving us strangers to ourselves. In the pace and pressures of modern life, it can be difficult to find the time or spa…

First of all, I believe therapy is useful for anyone. What is commonly labelled as “mental health”, I would call “quality of life” - something we all struggle to manage.  I personally have struggled with stress, anxiety and burnout throughout my life…

Finding a counsellor you feel comfortable with and able to talk to is extremely important. I work with my clients in a way which provides them with a space they can rely upon for safety, care and respect. This allows them to explore their difficultie…

Life is sometimes hard and it can often feel overwhelming trying to navigate our way through the difficult times alone. At times like these we may find ourselves searching beyond friends and family for support, looking for a space where we can be our…

Hello, I'm Dee Maddox-Hinton, an accredited and registered counsellor and psychotherapist. I support individuals, couples, groups and families with their mental and emotional health. With over 15 years assisting a wide range of clients with issues va…