Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

If you're feeling unable to cope in your day to day life, and need to talk through your thoughts, I'm here to help. I can help you deal with issues from the past, if you are feeling overwhelmed, stuck or disconnected. If you've experienced trauma or …

Are you afraid to seek counselling for the first time but know that you can't go on the way you are? Or maybe you tried counselling in the past but it just didn't feel right for you. If you have been struggling with anxiety or sadness for a while but…

I am a qualified, accredited and experienced counsellor and have worked with people facing a variety of issues. My main areas of expertise include but are not limited to; - Issues around mental health - including anxiety, depression, stress and/or bu…

I offer a calm, thoughtful space where you can speak openly and at your own pace. I aim to understand your world as you experience it, and rather than directing or advising you, we can begin to notice what feels stuck, what matters to you, and what …

Are you looking for someone who can help and support you through difficult times in your life by listening and understanding your perspective? My name is Helen and I am a qualified integrative counsellor. I can provide a safe space which can lead you…

Hi I’m Helen, I understand that finding a counsellor can be daunting, as there are so many of us! But whatever is troubling you, whether you feel it is small or large, we can look at it together.  I am open, honest and laid back and provide a safe, n…

As a former GP I so clearly can see a direct connection between people's physical and mental health. People who experience less than ideal circumstances in early childhood (and even later in life) can end up with a nervous system that is in a constan…

Life can feel messy, uncertain, and overwhelming at times — and none of us are immune to struggle. As an experienced therapist, I offer compassionate support to individuals who are feeling emotionally unsettled or navigating inner turmoil. This may i…

I believe that when given the right conditions, people can feel empowered, have the strength to change their lives, process feelings and life events, and evolve to their full potential. I aim to offer this important space with empathy, positive regar…

You may feel unheard, criticised, unaccepted or disconnected from who you really are. Perhaps you've spent years putting others first? lost confidence in yourself or struggle with low self-esteem? identity or forming close relationships. It can take…