Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

I offer professional, compassionate and confidential counselling and supervision in Reading Berkshire, working with adults over the age of 18. Counselling offers a unique opportunity to explore your thoughts and feelings in a safe and non-judgmental …

Hello, I’m Negin.  People come to therapy for many reasons. Sometimes something clear has happened - a breakup, pressure at work, family tension, or loss. Other times, it’s harder to explain: feeling anxious, overwhelmed, disconnected, or not quite y…

In the busy pace of today's world, it can be difficult to find the time to sit with our thoughts and feelings.  It can also be challenging to lay them out before someone else or to speak from the heart without fear of judgement.   As a Person-Centred…

Life can feel difficult or overwhelming at times and taking the step to contact a counsellor can feel daunting - it takes courage to ask for help. A warm, empathic therapist with over a decade of experience I provide the opportunity for clients to be…

Hello, I'm Jade, a registered member of the British Association for Counselling and Psychotherapy (BACP). I work with adults and young people aged 11+. It takes great courage to ask for help, and I understand that it can feel daunting at first when b…

Life at times can feel difficult, even overwhelming, and we may struggle to see a way through. At such times, counselling offers a safe confidential space, where your thoughts, feelings and experiences can be explored. I have trained and practice as …

I will help you to process your feelings and to make sense of what you are going through. Through careful and non-judgemental listening, I will create a chance for you to breathe, speak your truth and find the answers you need. I believe that counse…

"Change occurs when we become who we are; not when we try to become what we are not." We often try to manage distress by compromising, even denying, those parts of ourselves associated with pain. This may result in short-term relief but in the long r…

If you’re thinking about counselling but not sure whether it’s right for you, we could arrange to speak on the phone. There’s no pressure to know what to say or to use the right words. It’s about starting a conversation and we’ll take it from there. …

Hello, my name is Jennie. I am an integrative counsellor and holistic therapist, offering a warm, supportive, and confidential space where you can feel heard, understood, and supported. Taking the first steps towards therapy can feel scary and overwh…