Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

Feeling lost, overwhelmed, or disconnected — from yourself, from others, or from the life you hoped to lead? You could be facing challenges like anxiety, low mood, stress, relationship difficulties, loss, or simply feeling stuck. Whatever you’re up a…

Facing difficult times in life can be very isolating and debilitating. Going to therapy can offer you a space to process your emotions in a unique environment where by you can explore them through a process of connecting with yourself. This can help …

You're feeling overwhelmed, stuck and unsure of what - or how - you need to change.  The stress keeps piling up, and no matter how hard you work, burnout feels inevitable.Your to-do list is never ending.You struggle to communicate with confidence, le…

My experience has taught me that for clients who find themselves struggling with their thoughts, feelings or behaviour or perhaps all three, they can feel embarrassed and often frightened. Sometimes they even feel guilty. Clients may feel anxious abo…

What I can Offer: I am a Nature Based Psychotherapist, offering you counselling and psychotherapy within our natural world. Have you decided you would like some support and started to look into counselling and psychotherapy, but does the idea of sitt…

Hello, I’m Nicola. I offer a calm, safe and empathic space so that you can talk and feel heard.  Are you wanting to make a change in your life, to be heard, to heal, to be understood, to begin a new understanding of yourself or maybe all of the above…

I work with adults who may appear to be coping on the outside, while feeling anxious, overwhelmed, low, or emotionally stuck inside. You might be managing work, relationships, or family life while feeling unsure how to explain what’s going on, or not…

Sometimes all you need is a safe & secure environment, away from the intensity of modern life, to understand your thoughts & feelings. Sometimes you need therapeutic techniques. I offer both, in a safe & confidential space. Your Space Having worked i…

I am a fully qualified psychotherapist and counsellor, registered with both the BACP and UKCP (accredited). I follow the humanistic tradition, using an existential person-centred approach. This means that I hope to help you understand and explore you…

Whether you're struggling with a current issue like, anxiety, depression, work stress, self esteem, self confidence, ADHD, grief or relationship issues. Also, a historical issue, like traumatic experiences, childhood experiences and even abuse, I am …