Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

If you’ve spent a long time tuning in to what others need, you might find it hard to know what you need — or even what you feel. You might notice that your sense of worth rises and falls depending on how people respond to you. Over time, that can lea…

Counselling can support you through difficult periods of your life and be a very important part of managing your mental wellbeing, particularly at this worrying and for some, lonely time.  Why not try an introductory session to see if we can work wel…

Are you struggling with low moods, stress, lack motivation to do those things you loved doing? Or do you feel overwhelmed with issues and feel there is no way out of the situation and need someone to talk to? I am here. I am a person centred therapis…

You might find yourself here because you are experiencing a crisis, are feeling isolated or misunderstood. Perhaps, you are interested in exploring patterns of behaviour that you want to change. Maybe you feel lost or want to discover who you are. I …

My approach is Person-Centred and Pluralistic. I am comfortable discussing sensitive subjects explicitly. I specialise in working therapeutically with eating disorders, baby loss, miscarriage and rainbow babies. I work with couples and individuals. I…

Are you a man struggling to navigate daily life, a dad struggling to connect with your teenager, or a young person trying to make sense of your emotions? I’m Jeff, a male psychotherapeutic counsellor and therapeutic coach specialising in men’s mental…

When life feels overwhelming, do you find yourself pushing your feelings aside and just carrying on? Often when we ignore certain parts of ourselves, they can quietly shape our daily lives, sometimes in ways we don’t fully understand. You might feel …

If you are reading this because you are struggling, and if you are tired of trying to work out how to feel better, then I encourage you to reach out. Talking through problems and feeling heard can make all the difference. You might be dealing with il…

I offer individual therapy, available face-to-face and online, with options for both long-term, in-depth work and short-term, focused sessions. ​I have gained valuable experience working within a charity setting, where I supported individuals facing …

My practice is grounded in the Person-Centred model, and I work with an holistic approach as we are multi-dimensional beings. I counsel with a spiritual perspective (nothing to do with institutionalised religion, and everything to do with The Self), …