Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

Life is constantly moving and changing and yet sometimes you can feel stuck, lost or unable to respond to the challenges life is throwing you. For some it might be trying to live meaningfully with a devastating loss following a bereavement or separat…

Whatever has brought you to look for a counsellor, I understand that this first step may feel daunting. Finding the right person that you can trust to confide in is so important. You many have something you have never spoken to anyone about, or you m…

I am an integrative counsellor, therefore I use different techniques and skills in the work I do in order to meet your needs.  My focus will be on you and understanding your world enabling me to provide you with the right support.  As individuals, we…

Does life not look or feel like you had hoped for?  You can sometimes question your purpose or wonder who you are or where you belong. The therapy room is a safe place to explore and discover, free from judgement, opinion and advice but full of empat…

I work on-line and via telephone with young people and adults and parents. If you or your loved ones are experiencing difficulties in life and need to speak to someone I can offer a non judgemental, caring and confidential environment where you can s…

About me I am a warm and down-to-earth Counsellor working with adults and young people (11+) in person and online. Often, we can feel alone and like no one understands. I believe everyone deserves to have somewhere where they can feel cared for, supp…

My counselling approach is humanistic in nature. Broadly speaking this means I treat the person and not their problem or disorder. I’m not too keen on diagnosing or pathologising what’s wrong with you. Rather I tend to see my client’s difficulties as…

ADHD Therapy and Coaching ⁇ How does my brain work? Why does it keep tripping me up?  🤯 Whether ADHD-curious, new to diagnosis or navigating it for years — ADHD can feel too big. 🌟 Having ADHD myself and having lived all the ups and downs typical o…

There are many ways to talk about therapy. The way that makes the most sense to me is through the concepts of connection, disconnection, and reconnection. Many of the reasons people look for therapy — persistent anxiety or depression, relationship di…

In a fast-paced world, I offer a safe, non-judgmental space in which you can slow down and thoroughly explore what has caused you to seek therapy at this time. You can leave the stresses and pressures of the world outside my therapy room and relax. F…