Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

I work with clients to understand what changes need to happen to help them feel calmer and more in control. Change is inevitable but how we respond to it depends on how well we know ourselves, our capacity to cope, what triggers us and how to take ca…

Now residing in NSW Australia, I am able to offer online therapy at traditionally unconventional and flexible times. So if you’re working shifts, have caring responsibilities or simply have a busy life, please get in touch. I work with adults experie…

Now residing in NSW Australia, I am able to offer online therapy at traditionally unconventional and flexible times. So if you’re working shifts, have caring responsibilities or simply have a busy life, please get in touch. I work with adults experie…

Now residing in NSW Australia, I am able to offer online therapy at traditionally unconventional and flexible times. So if you’re working shifts, have caring responsibilities or simply have a busy life, please get in touch. I work with adults experie…

Background  I am a BACP registered therapist and supervisor based in Exeter with over 30 years experience working with Psychology, transitioning from academia and social services to the counselling role. I have learned that clients can recover from t…

Our pathways are unique, that's what makes us special. But when our day to day lives are affected by external events, things we cannot control, intrusive thoughts, overwhelming feelings or challenging behaviour, and our usual coping strategies or way…

Starting therapy can feel like a big step, especially if you’ve been holding things in for a long time or are unsure what to expect. My role is to meet you where you are — without pressure or judgment — and offer a space where your thoughts, feelings…

I am an experienced BACP accredited & registered counsellor with over 13 years of clinical experience. My expertise is working with anxiety, & Highly Sensitive People (HSP), also known as Sensory Processing Sensitivity. I have also helped clients wor…

Hello,   Behind the signs and symptoms of mental health concerns there is often a story, perhaps many stories that have lead you to this point.  As an experienced Accredited counsellor with my training in Person Centred Therapy training completed in …

Life is complicated and we all need help from time to time.  Why do I feel like this? Anxiety, low self-esteem, depression and other forms of mental health that we struggle with do not appear in a vacuum. How we are feeling is a symptom of what has h…