Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

I understand that reaching out for help can often feel overwhelming, and I truly commend you for taking that step toward improving your mental health. As a qualified Gestalt counsellor, I am deeply committed to supporting individuals and couples on t…

I think it can help to think about therapy in the same way that we think about going to the gym. For some people, the motivation is driven by some sort of crisis. We've put on a few too many pounds and our clothes no longer fit. Or our blood pressure…

How can I help? Taking the step to seek a counsellor isn't easy. I invite you to explore my profile and see if you feel drawn to reach out. At the heart of my work is the belief that meaningful change happens when we feel truly seen and heard. My nam…

As an integrative therapist, my approach is rooted in the understanding that every individual is unique, and therapy should reflect that individuality. I draw from a range of therapeutic models, including Cognitive Behavioural Therapy, Psychodynamic …

A problem shared… We all experience times of uncertainty, loss or change, when we may benefit from sharing our burdens with someone else. Covid 19 has impacted on many people.I understand that seeking psychological support can feel scary. My approac…

As the 'menopause counsellor' I'm here to listen, support and facilitate your journey towards improved thinking patterns, breaking 'stuck habits', improve your relationships and work on self-esteem and past traumas. I provide a safe therapeutic envir…

You matter. How you feel, what you dream of, fear, dread, all matters. It matters to me. I myself have sought help from a therapist, and it was knowing that I really mattered to this person that was life changing to me. I know that taking those first…

You matter. How you feel, what you dream of, fear, dread, all matters. It matters to me. I myself have sought help from a therapist, and it was knowing that I really mattered to this person that was life changing to me. I know that taking those first…

I help my clients to overcome the issues they are experiencing and write new chapters in their life story. My focus is to create a space for our work where you are safe and know that anything you share will be welcome. I want you to feel fully suppor…

Based in York city centre, I am a BACP accredited Counsellor supporting adults with a wide range of issues. I have particular experience working with Domestic Abuse and Sexual Violence.  Perhaps you are struggling with changes that seem out of your c…