Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

People come to counselling for many reasons, you will bring your own needs and wants to counselling, you may even want discover what they are, or you may just need to share what is going on for you in your life and try to make some sense of it. ​I am…

Feeling anxious a lot of the time, depressed, angry, frustrated; Periods of low mood, feeling distant from friends and family; Stressed from recent life-changes; Sad and isolated; Struggling to hold things together; Plummeting at small setbacks and g…

“Don’t believe what your eyes are telling you. All they show is limitation. Look with your understanding, find out what you already know, and you’ll see the way to fly.” - Richard Bach, Jonathan Livingston Seagull I am an integrative child counsellor…

I offer trauma-informed, relational therapy that is grounded, thoughtful and non-patronising. My aim is to create a space where you can speak honestly, think clearly, and feel genuinely met as a person rather than analysed or managed. While the work …

My personal belief is that by exploring in therapy we can gain understanding of our whys. Why I do this, why this hurts, why this makes me feel better, our patterns or habits. By understanding them we gain the ability to choose to keep them or begin …

Having worked in various environments, with neurodiverse individuals, whether children, young adults or adults. Over time, I have found that working in a flexible environment allows clients to feel they are given the time and space for themselves. Th…

Life can feel heavy at times, especially when you’re used to carrying on, staying strong, and supporting others around you. You may be the person others rely on, while your own needs quietly take a back seat. I offer a safe space where you can slow d…

About you… You might be tired of overthinking everything.
 Tired of trying to hold it together. Maybe your mind doesn’t switch off, or you find yourself going over the same things again and again.
 You might tell yourself you’ll sort it out… but some…

People come to therapy for many reasons - you might have a specific problem that you'd like to tackle or you may just feel that life could be better. Either way we can work together to make significant positive changes to your life.  I am experien…

I offer a holistic and soulful approach to psychotherapeutic counselling, tailored to support you through life’s challenges, transitions, and emotional complexities. You don’t have to have a crisis to benefit from therapy, if your emotional or mental…