Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

You may be someone who appears to cope well but feels anxious, exhausted, or disconnected inside. You might carry a constant sense of pressure, overthink everything, or feel responsible for holding things together even when it’s costing you. Many peo…

With 20 years’ experience working as a therapist, Counselling and Psychotherapy has become both my career and my passion. It is a privilege to work with people taking what can be the bravest of decisions to come to therapy. There is a vast array of n…

At times, life can be difficult and confusing, which can cause us to become stuck in ways of thinking and behaving. Having a professional to help you recognise and understand these patterns can enable you to gain a better understanding and new perspe…

I am an integrative counsellor with a person-centred foundation, which means my work is led by you and your individual needs. I believe in taking a whole-person approach, recognising that your experiences, relationships, health and environment all pl…

TESTIMONIAL by SH: 'Mou, It has been a long time since…our last session, but I still remember everything we talked about... I wanted to give a huge thank you for the life-changing work you do. I feel better, my relationships, work and home life have …

Life can be hard, but you don't have to face it alone. I offer warm, empathetic therapy designed around you. Together, we can explore new ways of understanding yourself and your relationships, work through whatever challenges you're facing, and uncov…

I specialise in relationships (dating, partnered, family or friends), and loss and bereavement, issues with which I have particular professional experience and competence. Difficulties in our personal lives can cause such distress that it can be very…

For people who are doing well on paper — but know something is missing. If you're in your 30s, 40s, or 50s, professionally capable, probably seen as someone who holds it together — and yet quietly exhausted, disconnected, or uncertain about who you a…

We all face challenges and there are times when things become so overwhelming or difficult that they have an an impact on our relationships, day-to-day functioning and well-being. You may feel you have lost your way, or perhaps you're feeling isolate…

Hiya, I’m Lennie. I work with teenagers, young adults, and the grown-ups they’ve become. The ones who never quite fit the mould and are tired of pretending they do. I help teens carve out their identity in a world full of labels while supporting the …