Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

Do you feel torn between family expectations and your own needs? I use IFS therapy to help South Asian women navigate difficult relationships, set boundaries and build self-worth, confidence and autonomy. Relationships with family, a partner or in-la…

I qualified as a therapist in 2004 and am a Registered and Accredited Member of the British Association for Counselling and Psychotherapy (MBACP). My aim is to provide a friendly, respectful and non- judgemental safe environment in which you are able…

‘I’m sorry to say so but, sadly, it’s true that Bang-ups and Hang-ups can happen to you. And then you’re in a slump, you’re not in for much fun. Un-slumping yourself is not easily done…..’ Dr Seuss, ‘Oh the Places You’ll Go’ Hello, I am Jo Robb. I am…

We can all get stuck sometimes, or worse feel trapped at a particular time in our lives. Both feelings and thoughts can seem like we're going around in circles. It maybe you've hit a difficult period in your life, or just want to talk to someone in c…

Hello and welcome to my profile. Thank you for stopping to read. I appreciate how hard it is to take that very first step toward getting help. My aim as a counsellor is to be alongside you and to bring you hope, warmth and acceptance. Are you struggl…

Navigating the world with a loud and negative inner dialogue is exhausting. Therapy offers a space to explore the difficult beliefs we hold about ourselves, our capabilities, and what we deserve. Starting therapy can feel like a big step, perhaps som…

At times we all require someone to hear us and help us make sense of whats going on in our internal and external worlds, and as an integrative psychotherapist I use a variety of approaches to make sure that you're able to receive help best tailored t…

Hello, I’m Matthew, i'm dedicated to supporting adult survivors of abuse or neglect. Many of my clients come to me feeling unseen, overwhelmed by the long-lasting effects of growing up in families where love was conditional, boundaries were unclear a…

When you have spent all your life being told you are 'too' sensitive, emotional, quiet or much, emotions now feel like problems to fix or ignore in the hope they will disappear. But the uncomfortable emotions aren't going away and the discomfort, irr…

Sometimes, life can feel really challenging. When you consider your relationships, friendships and work, do you feel in control and content? Are you comfortable with yourself and feel valuable and confident? Do you spend a lot of time feeling anxious…