Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

Hi, I am Charlie, pronouns she/her. One of the hardest things to do in life is to realise you need help and then to reach out for it. Reading this means you have done one of those things and are hoping to do the other. I am a person-centred counsello…

Hi, I am Charlie, pronouns she/her. One of the hardest things to do in life is to realise you need help and then to reach out for it. Reading this means you have done one of those things and are hoping to do the other. I am a person-centred counsello…

I know what it's like to be the person looking for support, rather than the person offering it. Sometimes you don't need someone to tell you what you should do. You need someone who genuinely wants to understand what it's like to be you. That's a big…

My aim as a psychotherapist is a simple one – to encourage more people to feel comfortable talking about their mental and emotional health, to improve lives by truly listening, reflecting, and helping you find your own answers to challenging or compl…

CBT is a type of 'talking' psychotherapy that research continues to show to be effective in the treatment of a wide range of difficulties. CBT is based on the idea that the way we feel is affected by our thoughts and beliefs and how we behave. In ses…

ADHD can feel relentless—racing thoughts, emotional highs and lows, sleepless nights, and coping in ways that don’t help, like overworking, overspending, addictive patterns, or hyperfocus that sidelines healthy connections and self-care. Feeling left…

As an integrative humanistic counsellor, I endeavour to help individuals explore areas of their life or experience which may be causing them difficulty. This may involve looking at how they perceive themselves, others or their place in the world, to …

My role as a therapist is not to provide you with the answers to the issues you are faced with, because I believe you already have the answers. However, with regular therapy sessions, in a safe, quiet and comfortable environment, we can explore this …

We all experience losses in life – not just when someone dies but when we lose anything that is important to us: our relationships, our dreams of having a family, our health, our home, our job, our independence, our pets, and our hopes or expectation…

Are you feeling disconnected in your relationships—struggling to communicate, rebuild trust, or make sense of changes in your life? Maybe you’re coping with the impact of betrayal, conflict, or loss. Whatever has brought you here, I will do my best t…