Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

If you're reading this, then you're most likely struggling right now. You might be feeling anxious, depressed or low. You may be angry, sad or stressed by a certain situation or event in your life. Maybe you've lost direction and meaning, and feel st…

I believe life is a journey, and while there are moments of joy, there are also times of struggle. Change is inevitable, and we all experience challenges along the way—there are no exceptions. If you're feeling stuck, overwhelmed, or uncertain right …

Perhaps you feel stuck, find yourself in the middle of a crisis, or you want a space in which to examine and reflect on your own story and what has brought you to the point you're at now. Perhaps you want to see if there is another way of telling you…

Welcome to my page, and thank you for being here. Sometimes the things that feel like blocks or limitations can, over time, become openings—unexpected starting points for growth, healing, and self-discovery. In our sessions, we’ll create space to gen…

There are times when our lives seem out of control and we can't see a way forward. We can feel alone, isolated and helpless. Counselling may provide the support you need to get through this. Based in the Aberdeen area, I have been active as a counsel…

I am an experienced Art Therapist registered with the Health and Care Professions Council and Psychodynamic Psychotherapist registered with the British Psychoanalytic Council (SCoPEd column C as a Psychodynamic Psychotherapist) Though my approach is …

Life is not easy. Things seem to be taking us in different directions, but no matter what we do, we cannot find the right place for us. We go into different mental states: we feel sad, we shut down, we numb ourselves, and we think we need more fun. B…

"...to provide a haven where you can feel safe to explore at your own pace your inner and outer world, with someone who is equipped to help."  Welcome, my name is Caroline McLaughlin and I am a BACP registered counsellor working from Oban, Argyll. I …

I offer a confidential, warm, empathic and non-judgmental approach while addressing a broad range of mental health issues, personal and relationship difficulties. I have a real passion for supporting parents and carers struggling with mentally and ph…

I am a Person-centred counsellor with over 14 years of experience. I provide a safe, confidential space for you and I to explore any struggles or difficulties that you are experiencing either for yourself or within a relationship. I provide both indi…