Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

My name is Caroline and I’m a fully qualified, experienced, integrative  counsellor and member of the BACP.  I practice from my home on the Essex / Suffolk border and at Mid North Essex Mind in Colchester.  Life can be difficult and challenging at ti…

All therapy is about change. Perhaps you want to feel different, think differently and behave differently. Often, the difficulties we face in the present have roots in experiences from our past — even when we don’t consciously connect the two. My wor…

Do you feel overwhelmed or stuck? Do you struggle with confidence or feeling good enough? Perhaps you've noticed that you struggle with boundaries or people-pleasing? Do you want to feel more connected to yourself? Counselling can help you overcome c…

I am uniquely trained and specialise in managing and treating more complicated presentations and disorders such treating PTSD, Mood Disorders, Personality Disorders, Panic Disorders, Depression, Self-Harm, Suicidal Ideation and Bipolar issues. I work…

Hello, I’m Alyson. I am a person-centred counsellor working with women, neurodivergent adults, and the impact of trauma. Alongside my private practice, I work in the charity sector with women who have survived sexual violence and historic abuse. My a…

Life rarely follows the straightforward path we had hoped it would, and we can find ourselves in places we don’t recognise or discover that the path ahead delivers unexpected changes or challenges. These changes can often result in mixed feelings, so…

I am an experienced, BACP-registered psychotherapist and counsellor.  Warm, grounded, and deeply attuned, I offer a safe space where you can pause, reflect, and gently look at what’s happening beneath the surface. Clients often come to me when they f…

I’m Caroline, a BACP Accredited Counsellor/Therapist. I work in an integrative way while remaining firmly rooted in person-centred values. Our starting point is our relationship, two people meeting and exploring together what you’re bringing. Rather …

Often, the appearance we present to the world contrasts starkly with how we are feeling inside. Even those of us who seem to have it all can be struggling with emotional stress. Sometimes, we reach a point where we know we need help. The promise of e…

Sometimes we can feel as though we are never fully seen or heard. Therapy can offer a chance to change that. You may be exploring therapy because of a specific long-term problem, a crisis, or a more general sense of wanting to understand yourself, an…