Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

Space for you. No pressure, no judgement. I offer counselling for adults who are feeling overwhelmed, stuck, or uncertain. Maybe you’re going through a period of change, carrying the weight of past experiences, or simply wanting to understand yoursel…

I am an integrative counsellor and coach, offering a safe and supportive space to help you cope with whatever challenges you may be facing. I will listen to you with respect and genuine care, valuing you as you are. With a non-judgmental approach, I …

Maybe you’ve spent a lifetime feeling “different” without having the words for it - struggling to make sense of why certain environments exhaust you, why relationships feel difficult, or why you've always needed to hide parts of yourself to be accept…

Counselling will provide you with the space and time to talk through and explore the way you are thinking about the problems you face.  Talking through issues will enable you to better understand how you might begin to address them.   I offer face-to…

Feeling overwhelmed, lost or constantly on edge? Communication breaking down in your relationship, or feeling like you can't break old patterns? I've been there and I've helped so many other's who have too. This is a space where you can breathe, talk…

I am a qualified integrative counsellor with a strong foundation in the person-centred approach, which remains the heart of my work. I believe deeply in each person's capacity to grow, heal and flourish when offered a safe empathetic and non-judgment…

I understand that starting therapy can feel daunting. That’s why my priority is to create a safe, welcoming environment where you can explore whatever you’re facing - at your own pace and in your own way. My approach is based on the belief that thera…

Sometimes we need help to navigate life, it could be a transitory difficulty or something that has been challenging us for a while. Therapy can help us through those challenging times and to make sense of what is going on in our lives, sometimes find…

We all face moments when life feels hard, you don't have to handle it all alone. Many of my clients come to therapy because they feel stuck, exhausted and know they are carrying too much. You may look like you’re holding it together, but inside feel …

I use a Humanistic, Client Led and Somatic approach which views each person as a unique individual and allows you the choice to decide who you want to be and how you want to live. I am passionate about supporting the areas that might be taboo or face…