Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

Do you use food to cope with stress, emotions, or life’s challenges? You’re not alone — I help people uncover what’s driving these patterns and find ways to feel more in control and at home in themselves. I’m Claire Banks, a BACP-registered counsello…

Feeling safe in therapy will be a core part of our work because this will allow you to visit the things you might have turned away from before. My goal is to support you in gaining a better understanding of yourself and to find greater wellbeing, hap…

I am dual-trained in counselling and coaching. Combining these two approaches allows for a deeper understanding of what’s going on and why, and, in time, a focus on what could be different. I specialise in helping clients with: Stress, anxiety, and b…

I’m a counsellor and IFS therapist (Level One), supporting women to make changes and feel better. I work with women from all backgrounds, with a special focus on South Asian women, helping them explore the challenges of navigating between cultures. S…

I offer a warm, non-judgemental space where you can feel seen and heard. As a trauma-informed therapist, I can support you with challenges such as depression, anxiety, stress, overwhelm, relationship difficulties, abuse, trauma, low confidence and se…

I offer psychotherapeutic counselling for adults facing difficulty with their thoughts and feelings, relationship challenges or are curious to know themselves better. What will counselling be like? Our sessions are a safe place for you to share whate…

I have a special interest in supporting clients with anxiety and trauma, as well as chronic pain and illness. I work somatically,  exploring the inextricable connection between the mind, thoughts and emotions and how they are expressed in the body, f…

A qualified and BACP accredited NHS psychotherapist, with a special interest in outdoor nature therapy, I have experience working with a variety of mental health difficulties both in NHS in a specialist service, the third sector and in private practi…

You are here because everything or some things in your life may seem too much, trying to cope with everyday life, there seem to be aspects of life that are causing you concern and you don't know and understand why. I am here to support you if you nee…

Are you feeling anxious or overwhelmed and that you might need support? Perhaps life feels difficult at the moment and you're not sure which way to turn? Would you like to improve your personal or professional relationships? Talking with someone in c…