Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

Feeling overwhelmed? Struggling to organise your thoughts? Are you caught in a cycle of overthinking, feeling stuck, or facing a major life transition? Whether you’re dealing with loss, shifts in identity, or navigating a new stage in life, you don’t…

While most of us can find solutions to our problems ourselves, when things are very difficult it can feel impossible to resolve our issues without skilled help. Or sometimes, we might just need someone to talk things through with. I will listen to yo…

There is no one type of person issue that counselling works better with - there isn't a magic fixing wand for us to wave. But if you have thoughts, feelings or life events that you've been struggling to process then it is no weakness to seek help. Ma…

Hi, my name is Jo and I am a therapeutic counsellor. I know all too well what it is like to be in your position looking for a therapist and how daunting the whole process is, especially when you are coming along with your existing issues that have br…

Hi, my name is Jo and I am a therapeutic counsellor. I know all too well what it is like to be in your position looking for a therapist and how daunting the whole process is, especially when you are coming along with your existing issues that have br…

If complex trauma has left you feeling frozen, disconnected from your body, or overwhelmed by survival responses — you're not alone, and gentle, embodied healing is within reach. As a somatic integrative psychologist and certified complex trauma spec…

My approach Offering you a space to be real, curious, non judgmental and seek out what you need and are hoping for. Adapting our work together, by integrating person centred, solution focussed and psychodynamic theories in the best way for you. If yo…

Twenty-first century living is fraught with challenges: emotional, financial, existential. In the UK, it is claimed that one in four adults experience at least one mental health problem in any given year - a staggering statistic. Trying to cope with …

I am a BACP registered, trauma-informed, Integrative psychotherapist which means I can use different approaches according to your needs. This may include identifying and exploring your emotions, looking at how your past is impacting your present or f…

Hello, I’m a principal psychodynamic psychotherapist with 30 years’ of experience working within the NHS mental health and psychoanalytic psychotherapy services. I also see people privately and can be contacted for psychotherapy consultation and for …