Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

I want to support you to build a compassionate relationship with parts of yourself that you may have been struggling with – parts that might get triggered and cause behaviours or feelings that make your life difficult, parts that you feel uncomfortab…

CLIENT TESTIMONIALS ‘Daniel helped us out of one of the darkest points in our lives. He is genuine, kind and understanding, and helped us rationalise our problems and see the light at the end of the tunnel. Speaking to him was always the highlight of…

My name is Tom (he/him), and I am an integrative therapist, trained at the Minster Centre. I specialise in working with ADHD clients. This can be anywhere on the journey, from initial thoughts about whether it might apply to you, all the way through …

I am an integrative therapeutic counsellor, whose aim is to provide a safe space where together we can explore your inner world. Though I see adults of all ages, I have a lot of experience in working with ages 18-25. I also have experience in working…

Therapy can provide you with vital things like a confidential witness on your journey of self-discovery. As relational beings, therapy allows us an opportunity to have a deeper relationship with someone. A relationship that can help replicate deeper …

Before qualifying  I worked for over 27 years with people with learning disabilities as support worker, team leader, service manager and trainer.  I am a person-centred and experiential counsellor and psychotherapist which means that alongside creati…

In challenging times, it can feel easier to turn away from our pain and to ignore what feels broken within us. Sometimes, it may even seem like the only way to keep going. But often, what we avoid doesn’t disappear. Instead, it waits, wanting to be s…

Your wellbeing is my priority. I am an experienced, BACP registered, counsellor and Internal Family Systems (“IFS”) Therapist with a private practice in Lewes offering professional, safe, and confidential counselling and IFS therapy for adults (18 pl…

People often come to me when they feel stuck or frustrated, especially in their relationships or in patterns they cannot quite make sense of. This can include emotional reactions that feel stronger than expected or difficult to understand. I work psy…