Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

Sometimes we know we're struggling, but we don't always understand why. Anxiety, relationship difficulties, low mood or overwhelming emotions can leave us feeling as though something is wrong with us. I believe our difficulties often make sense in th…

Hi, I’m Matt, I know how hard it is to take that first step toward feeling better. Yet, finding the right person to talk to can be life changing. If you're struggling, for whatever reason, I think I can help.  For many years I’ve been studying how th…

Are you feeling lonely, isolated, depressed, anxious or have thoughts of suicide? Have you experienced an event such as bereavement, loss of a job or the end of a relationship? Is your self esteem or confidence low? Are you Autistic or ADHD and would…

BACP accredited in person psychotherapeutic counselling  - INDIVIDUAL ADULT THERAPY AND COUPLE THERAPY Have things become too much for you just recently? Are you struggling to cope? Do you find yourself trapped in a loop of negative thinking? Maybe a…

I am a BACP registered Integrative therapist specialising in trauma, anxiety, depression and self- esteem issues. My practice is influenced by different therapeutic approaches such as person centred, psychodynamic theories and cognitive behavioural t…

I have experience in working on a range of presenting issues, from anxiety to low mood, bullying and self-esteem issues.  Training, qualifications & experience Foundation Degree in Integrative Counselling Practice-Graduated with Distinction (Accredit…

I have over 20 years experience working with people to overcome problems, such as depression, anxiety / OCD, bipolar disorder, addictions and trauma. I have extensivley trained in and utilise mindfulness based CBT therapies, including, Acceptance and…

I have over 20 years experience working with people to overcome problems, such as depression, anxiety / OCD, bipolar disorder, addictions and trauma. I have extensivley trained in and utilise mindfulness based CBT therapies, including, Acceptance and…

Do you find yourself overthinking, feeling anxious in relationships, or stuck in patterns you can’t quite explain? Maybe you seem “fine” on the outside — but inside, something feels off. You might feel overwhelmed, disconnected, or frustrated that th…

If you are at a time in your life when you are feeling stuck, and you are facing difficulties that are causing you uncertainty, fear and anxiety. It can create a sense of vulnerability and feelings of insecurities. Past experiences or traumas may res…