Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

How I Work People often come to counselling when something feels too much, too loud, or too heavy to carry alone. You might feel anxious, stuck, overwhelmed, disconnected, or simply unsure of where you fit in your relationships, your life, or yoursel…

About Me Hello, I'm Aurora, a BACP Accredited Counsellor/Psychotherapist with over 20 years of experience supporting individuals and couples through life's challenges. I believe everyone deserves a safe, compassionate and non-judgemental space where …

Reaching out for counselling can feel like a big step, and it is important to find someone you feel comfortable with. I offer a warm, calm and non-judgemental space where you can talk openly, feel heard and begin to make sense of what is happening fo…

Hello and welcome Do you want to feel different? To be more confident? To have higher self-esteem? To quieten down your internal voice? Perhaps you want to relate to others more effectively? To change unwanted behaviour? Or to let go of an experience…

Hello and welcome Do you want to feel different? To be more confident? To have higher self-esteem? To quieten down your internal voice? To feel less anxious or depressed? Perhaps you want to relate to others more effectively? To change unwanted or ad…

Perhaps you're feeling trapped or blocked by the past, confused knowing there must be more to life. Or perhaps you feel in the depths of despair with feelings of stress, depression, anxiety living in survival mode or recently grieving from a bereavem…

I work integratively, drawing on a range of psychological approaches including person-centred, psychodynamic, and cognitive behavioural therapy (CBT), depending on your unique needs and preferences. At the core of my practice is a belief in the power…

I'm Elena. If you're here, you may be looking for a therapist who feels like the right fit — someone who will listen without judgement and help you make sense of what you're experiencing. You may be struggling with anxiety, grief or bereavement, rela…

Choosing a therapist can feel overwhelming which is why I offer a free 15-minute initial conversation so you can get a sense of how I work, and whether it feels like the right fit. I work with adults who may appear to be coping on the surface, but fe…

My work is rooted in modern psychotherapy, the traditional Eastern philosophy of Zen, and mindfulness. I am authorised by the Kwan Um School of Zen. I hold the title of Zen Teacher and have been practising meditation  for a few decades.I was trained…