Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

Many (not all) of the people I work with look like they’re doing well on the outside. They may be progressing in their career, building a business, working in tech, engineering or creative industries and yet privately feel anxious, burned out or quie…

I could help you to: Identify and challenge unhelpful or intrusive thoughts and behaviours that contribute to anxiety.Understand how your past experiences shape your current thoughts, feelings, and behaviours.Recognise, understand, and make space for…

Many (not all) of the people I work with look like they’re doing well on the outside. They may be progressing in their career, building a business, working in tech, engineering or creative industries and yet privately feel anxious, burned out or quie…

My practice is humanistic-integrative, which means I don’t treat you as a list of diagnostic labels or a case to be solved. Instead, I meet you as an equal, looking at your life holistically. Your emotions, body, thoughts, and your environment are al…

A pluralistic therapist is probably the best way of describing my practice, which is the general term used for someone that is trained in different skills and can therefore adapt their way of working to the needs of their clients.  Regards my trainin…

Hi, I'm Katie and I am an experienced Person Centred/Integrative counsellor and psychotherapist. I offer walk and talk (outdoor) counselling and online video counselling support for adults, children and young people struggling with a variety of issue…

I work with people who have spent much of their lives showing up for others. You're thoughtful, capable and committed, often carrying responsibility and meeting expectations. You may be used to putting others first, but perhaps you're beginning to wo…

I am a Person-Centred counsellor and I believe that the relationship between therapist and client is an important part of the work we do together. I offer a space where you can bring whatever you are carrying with you, without needing to have the rig…

Hello, I’m Julia. Many people come to therapy with me when coping the way they always have is no longer working.  On the outside you are functioning, you may look capable or as though you’re managing, but inside there can be anxiety, exhaustion, grie…

I believe that therapy should feel like a safe, supportive space where you can talk openly without fear of judgement. My role is to walk alongside you with warmth, curiosity and compassion, helping you make sense of your experiences at a pace that fe…