Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

Having someone to talk to that isn’t a friend or a family member can feel releasing and safe. Therapy can help you to process your thoughts instead of keeping them tucked away in your head. Over time you may notice changes in your body too, that ache…

Are you feeling overwhelmed, stuck, or burnt out? Do you feel like you keep repeating the same patterns and don't understand why? I can help. I provide collaborative, client-led therapy for working through life’s challenges, changes, losses, and rela…

I am an integrative psychotherapist offering a warm, attuned, and trauma-informed approach to counselling and psychotherapy. I work relationally and collaboratively, with a strong emphasis on safety, consent, and respect for each person’s pace. My wo…

I know that it can take courage to start therapy and often a good deal of strength to continue. I see that often childhood experience blurs dreams and aspirations as we conform to a life that simply doesn't seem to define or align with who we feel we…

The turbulent journey of life can often be overwhelming. You may be going through challenging times which may give rise to difficult feelings, anxiety, depression, low mood and loss of self esteem. All this feels so much harder when you are going thr…

I centre my work around care, respect and curiosity. I offer a robustness and a willingness to work with challenge. I passionately believe that given the right environment, we have the capacity to gain a deeper understanding of ourselves. I recognise…

Face-to-face sessions and online sessions in Oxford If you are looking for a warm, safe and confidential space to explore issues that may be causing you difficulty, then I welcome you to my practice. Through counselling, I can support you to face wha…

Are you looking for support in finding a new way forward in your life or relationships? Do you feel stuck and not sure how to make the changes you desire? Is your past preventing you from thriving? Addressing issues at the root can help you find free…

My belief is ‘Come as you are’. The experiences you have had in life – however difficult, traumatic, or painful were not your fault. We find ourselves born into families, cultures, environments, religions that we have no control over. We don’t get …

I’m Anna - a trauma-informed counsellor offering warm, relational therapy sessions online to adults and young people across Cornwall. Many of the people I work with live with emotional overwhelm, disconnection, or a deep sense of “not fitting in.” Yo…