Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

As a therapist, I profoundly believe that change is possible and that every individual has the potential for growth. As a gender, sexuality and relationship therapist, I offer a warm, empathetic approach, and together I hope we can create a space for…

Sometimes things can just feel too hard. Are you feeling overwhelmed, stuck, lost or alone? Maybe you are feeling anxious, low or just not yourself. Are you struggling with patience, frustration or even anger? Is your child struggling with their me…

I am a person-centred therapist - I offer a 50-minute session. My intention is to offer a safe, supportive relationship where you’re free to explore who you are without judgement. I hope to create a space where you feel heard, acknowledged, and safe.…

Are you looking for support in finding a new way forward in your life or relationships? Do you feel stuck and not sure how to make the changes you desire? Is your past preventing you from thriving? Addressing issues at the root can help you find free…

I can offer you a non-judgemental, safe space, to explore whatever difficulty, questions, or pain, you wish to bring to your counselling sessions.  I have a quiet, comfortable, and discreet counselling room on the edge of Penrith. My office is based …

Counselling can be about facing the anxieties of life and disappointments, but it can also be a pathway to clarity, hope and positive change. Whatever brings you to therapy we will look at it together in a safe and compassionate way, going at your pa…

I specialise in working with ADHD/Autism and LGBTQIA+ people. Deciding to start therapy can be a big step. Maybe you’re feeling stuck or desiring change. I’m here to support you.  It can be nerve-wrecking taking that first step to contact a potential…

Psychotherapist, Mental Health Advocate, Public Speaker, BSc & MA (Psychology), PGDip (Psychotherapy), MBACP I am a qualified and registered member of the British Association for Counselling and Psychotherapy (MBACP) and work in accordance with their…

Many (not all) of the people I work with look like they’re doing well on the outside. They may be progressing in their career, building a business, working in tech, engineering or creative industries and yet privately feel anxious, burned out or quie…

My approach My approach is LGBTQIA+ affirmative. I am a relational humanistic therapist drawing from elements of the Person-Centred approach and uses different modalities, for example, Trauma Informed (grounding), Cognitive Behavioural Therapy (chang…