Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

Life doesn’t always go as planned, and we all need a place to pause and reflect. It's okay not to have everything figured out before reaching out for help. I'm here to listen without judgment, help you make sense of your feelings, and support you in …

You might look like you’re coping on the outside - capable, responsible, high-functioning but inside feel anxious, overwhelmed, or quietly not good enough. Perhaps you overthink, struggle with self-criticism, feel stuck in patterns in relationships, …

In my practice, I work with people who often ask themselves: “Why do I keep repeating the same patterns?”, “Why do I feel stuck, anxious or low despite trying to change?”, and “How can I feel more connected to myself and others?” These questions insp…

If you are thinking about having therapy, then let's give it a go. Originally from Scotland I do my best to offer a warm, calm, safe, empathetic, non-judgemental, transparent, accepting and confidential space to talk about whatever you need. You do n…

Many people struggle with the challenges of life and their own lived experience. For some this is too overwhelming to manage and can lead to depression, anxiety or health issues.  Life can feel lonely and too hard to manage. I offer you a safe space …

I am a person-centred therapist - I offer a 50-minute session. My intention is to offer a safe, supportive relationship where you’re free to explore who you are without judgement. I hope to create a space where you feel heard, acknowledged, and safe.…

I am a BACP registered, trauma-informed integrative counsellor specialising in working with complex trauma and PTSD, anxiety disorders, depression and traumatic grief. I work with adults and young people aged 13+ years. If you are struggling to cope,…

If you are thinking about having therapy, then let's give it a go. Originally from Scotland I do my best to offer a warm, calm, safe, empathetic, non-judgemental, transparent, accepting and confidential space to talk about whatever you need. You do n…

Hi! I'm a UKCP and MBACP registered psychotherapist and psychotherapeutic counsellor. I have worked across NHS GP practices, universities and a variety of community services with adults facing a range of presentations. These include anxiety and depre…

Before I talk about myself, I think it's more important to focus on you. That is, after all, why we are here. If you're here, you're looking for something or someone to help you. Something has happened that has led you to question where you are with …