Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

I offer an integrative approach to counselling which means I draw on different counselling theories in my work as appropriate to each person and/or the issues that present in counselling. One of the benefits of such an approach is that I can be flexi…

Reaching out for support can be one of the hardest steps to take. I understand that because I’ve experienced my own struggles with mental health, including depression and feeling unable to talk about what I was going through. Those experiences inspir…

I help people who feel overwhelmed to find a better balance between caring for themselves and managing their relationships—so they can live calmer, more meaningful, and fulfilling lives. Do you often feel like you’re holding everything together on th…

I understand how visible and hidden stresses as well as changing circumstances within our lives can often result in difficult experiences which impact on our mental and physical health.  My experience is in working with individual adults, couples and…

Choosing the therapist that gets you is hard. Feeling seen for who you are and what you have experienced is not a skill every therapist has. My clients have told me that they feel genuinely understood after a session with me. You deserve that. You ar…

Finding a therapist to work with you can feel daunting, especially if it is your first time. The search to find a suitable match will be different for all of us, but first and foremost, it is important to ensure the therapist you choose to work with …

I am offering counselling and managing stress & anxiety sessions online to my clients via Zoom.  I am experienced in helping with trauma, stress, anxiety, depression, and relationship problems for individuals (not couples). I enjoy working alongside …

* All Sessions Are Online I am a BACP Registered Psychodynamic Psychotherapist, writer and wellbeing consultant  who has worked both within the NHS and voluntary sector; as well as having my own Private Practice. My specialist area is work with Traum…

I am a person-centred counsellor based in Lancaster, offering warm, welcoming and compassionate counselling in a safe, confidential environment. I provide a space where you can explore your thoughts, feelings and experiences at a pace that feels righ…

Are you struggling with anxiety, depression, or low self-esteem? Do you feel stuck or overwhelmed at work? I’m Nicola Foster - a qualified counsellor, therapist, and coach based in Cambridge - and I’m here to help you find clarity, confidence, and la…