Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

I'm a person-centred psychotherapist working both in person and online. I offer a creative and collaborative approach. I believe that everyone has a natural tendency for growth and change when given the opportunity and space to get in touch with thei…

I provide a warm, creative, and permissive space where you can explore personal issues and emotions at your own pace. I believe the body holds our experiences, and that healing comes through developing mindfulness, presence, and embodiment. In a rela…

Life can be hard sometimes and struggling with things alone is the loneliest place. Counselling offers you the space to say things that you can’t to anyone else, and know that you won’t be judged. My name is Elena and when we sit down together my att…

Life can be hard sometimes and struggling with things alone is the loneliest place. Counselling offers you the space to say things that you can’t to anyone else, and know that you won’t be judged. My name is Elena and when we sit down together my att…

A weekly anchor for grounded exploration. If you're feeling stuck, anxious or overwhelmed by questions - about who you are, how you relate to the world, or what you want next - you are not alone, and you don't have to navigate this by yourself. As a …

Hi, I'm Caroline Mouran. I'm a qualified Humanistic Integrative Counsellor with experience of working in a busy NHS GP Surgery, supporting clients with a wide range of emotional and psychological issues. I work both face-to-face or via on-line video …

Feeling overwhelmed, stuck, or like something isn’t quite right? Living with a condition that affects your mood or energy? Do you sense that past experiences may be shaping how you feel now? I'm here to explore it all with you—safely and together. I'…

Areas of Focus Managing Anxiety Targeting intrusive thoughts with CBT tools, tailored coping strategies, and grounding techniques to reduce anxious symptoms. Building Self-Esteem Cultivating self-acceptance, dismantling critical self-talk, and …

I am an integrative therapist with over 20 years experience, I firmly believe that one size does not fit all. Each of us is an individual engaged in the task of becoming ourselves, we can face many obstacles in this process, starting with early exper…

You might recognise yourself in some of the following: Feeling anxious or restless, even when there’s no obvious reason A sense of emptiness, low mood, or emotional disconnection Fear of rejection, abandonment, or being “too much” in a relationship D…