Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

Are you struggling, living with anxiety or depression, feeling down or going through a life changing event? Are you feeling disconnected, lost or stuck? I am a qualified integrative counsellor, working with adults and couples, providing a safe space …

Do you ever find yourself creating scenarios in your mind that feel so real your whole body and being believes they're true? Perhaps you spend hours replaying conversations, imagining worst-case outcomes, or fighting battles that haven't happened. Yo…

My approach to therapy is grounded in compassion. I offer a calm, respectful space where clients can explore what’s troubling them without fear of judgment. Many people I work with tell me they feel deeply heard, supported, and valued — something I b…

My therapy practice In addition to specialising in grief, loss and bereavement, I can also offer support with other parts of life that you may be finding overwhelming and difficult to cope with. I work with adults over the age of 18 who reside in the…

I work predominantly in a person centred way whilst accessing other tools that may be helpful to my client. I also work with trauma using EMDR. My experience covers children from 14-18 , psycho-oncology and survivors of sexual violence. I follow the …

As an integrative Counsellor and Coach, I draw on a diverse range of therapeutic approaches to provide a comprehensive and tailored experience for my clients. My practice blends the Person-Centred approach with elements of Cognitive Behaviourial Ther…

Feeling a bit lost? Wondering if this is all there is to life? Struggling with your circumstances? Wanting to change but not sure how? Or are you just ready for the next step toward improving your life? what ever you're looking for, I'm here for you.…

I offer trauma-informed counselling for adults who are experiencing the lasting effects of childhood trauma, or growing up in a difficult or emotionally unsafe environment. You may have had a childhood where your emotional needs were not fully met. Y…

Availability: Appointments available now in Chelmsford You might feel as though you spend a lot of energy trying to get things right;  thinking carefully about what to say, how to respond or how much of the real you is okay to show. On the outside yo…

Welcome! I’m Anna. I specialise in Anxiety, Worry, Rumination and Anxiety Disorders. I offer compassionate, science-based therapy for anxiety that's grounded in warmth, curiosity and lived experience. No false promises. No judgement. Just the work (a…