Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

When feeling stuck or overwhelmed it can be hard to find the mental and emotional capacity to stop, reflect and gain a fresh perspective which can bring about change.   Therapy can create this space. I see it as a joint exploration of your concerns a…

My approach is grounded in existential psychotherapy, which means therapy begins with your lived experience rather than with diagnostic labels or predefined categories. Many people come to therapy feeling stuck in patterns they cannot easily shift — …

I am a qualified and experienced counsellor who has worked professionally as a counsellor, trainer and supervisor for over 30 years. I am currently a partner in a private practice providing counselling and supervision from accessible premises in t…

What has brought you here today? Perhaps you are feeling that you are in a constant battle with anxiety, you are feeling stuck or overwhelmed, or that you are trying to come to terms with a life that is very different from what it was before. Maybe …

Are you feeling overwhelmed, anxious, stuck, or carrying more than you can manage alone? Perhaps you are struggling with a loss, relationship difficulties, low self-esteem, anxiety, stress, or feeling disconnected from yourself. You may not be entire…

I work as a Gestalt therapist and my areas of focus are working with anxiety, depression, bereavement and loss, as well as working with relationship issues. I work from dedicated counselling rooms in the centre of Brighton, near the Brighton Pavilion…

As the days turned into months I would go back to therapy and untangle the mess of my emotions. I started to understand the impact of mum’s actions on my traumatic development and how my broken inner child was living inside me as an adult. I gained a…

I am an Integrative Psychotherapist and Counsellor, with 20 years of experience of working within the NHS, as a Nurse, Midwife and Health Visitor. I have cared and supported individuals who have struggled with anxiety, stress, depression, bereavement…

I am a dedicated and compassionate therapist committed to helping individuals navigate life’s challenges. With years of experience in counselling and working with Autistic individuals, I can provide a safe, non-judgmental space for you to explore you…

Being genuinely seen and heard can be life-changing. I offer a warm, grounded, and non-judgemental space where you can talk openly and explore what’s been difficult. My practice is trauma-informed, culturally sensitive, and rooted in compassion. I pr…