Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

You're working so hard to keep things together. To be good enough. But sometimes it only takes one moment, or a series of small knocks to unsettle everything.  You may be facing a challenge that's left you feeling shaken, or disconnected, making it h…

I am a UK Relate accredited relationship counsellor, working with both individuals and couples, including heterosexual and same-sex relationships. I have extensive experience supporting clients who are struggling with communication difficulties, emot…

You might be here because something feels too much right now - maybe you’re feeling overwhelmed, lost, or like you’re carrying more than you can manage alone. You might not even have the words for it yet - just a sense that things don’t feel okay. If…

What has brought you here today? Perhaps you are feeling that you are in a constant battle with anxiety, you are feeling stuck or overwhelmed, or that you are trying to come to terms with a life that is very different from what it was before. Maybe …

Life can feel unbearably heavy at times—like you're carrying a weight no one else sees. You might wake up with anxiety coiled in your chest, or feel the dull ache of sadness that just won’t lift.  Maybe you’re exhausted from pretending you’re okay, o…

We each have our own particular blend of resources and limitations, specific to us and unique as a fingerprint. That's why my therapeutic counselling doesn't provide 6-step plans, workbooks or programmes. It's open, free-flowing and exploratory. It t…

Hello, I am Rachel, a person centred counsellor supporting children, young people and adults. At times we all feel a little lost in life or not quite ourselves, sometimes we don’t know what we’re feeling but know something isn’t quite right. Counsell…

Hi I'm Jade, a qualified integrative counsellor/therapist based in East London and online. I have a deep interest in the mind-body connection and the ways our emotional experiences live not just in our thoughts, but throughout our whole being. I offe…

 🚗Free driveway parking is available 🚶‍♀️ Easily accessible by public transport 🚻 Toilet facilities available I support women aged 18 and over across the UK who are struggling with relationship anxiety, relationship issues and other mental health …

I am an experienced counsellor working with adults of all ages who are feeling overwhelmed or struggling with anxiety, depression, relationship difficulties, trauma, or significant life transitions. You may be feeling stuck, disconnected, or unsure w…