Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

Are you feeling stuck, overwhelmed, or do you struggle to switch your mind off or perhaps you often feel irritable or tearful? I offer a safe space where we can gently explore what might be going on beneath the surface, a place to reflect, and begin …

Making the decision to explore yourself, the things you've experienced, the relationships you have and have had, your thoughts and feelings, the things you do or how you react to things can feel difficult. No-one knows the life you lead, what has mad…

I am a Psychotherapeutic Counsellor and Registered Member of BACP (MBACP) with a Post Graduate Diploma and an Advanced Diploma in Transactional Analysis, as well as a qualification in Person Centred Counselling Skills. I have been in Private Practice…

I am a qualified and experienced couples and trauma counsellor and can help you understand the impact from trauma, anxiety, depression, low self worth or any difficult change in your life. Self-awareness is key to becoming more resilient and confiden…

Therapy with me isn’t about fixing you (that would assume you need fixing!). It’s about meaningful change - processing and untangling what feels heavy. That weight can take many forms: parts of yourself you’ve learned to hide, struggles with identity…

I have a great passion for supporting people when they are feeling low. A low mood can often make us feel sad, anxious, stressed or panicky.  Our minds can be full of negative thoughts, which could affect every part of our lives, making it difficult …

Do you feel overwhelmed by the demands of everyday life? Perhaps you’re living with stress, anxiety, or depression that feels hard to manage. Maybe you feel unheard, misunderstood, or as though you have to hide parts of yourself from the people aroun…

If you’re here, you’re probably carrying a lot for yourself or someone you care for. I created The CYP Services after seeing how often people are let down by overstretched or hard-to-access support. My aim is simple: to make mental health support a r…

Finding the right counsellor can be daunting that's why I offer a free 20 minute introductory session to make sure we are the right fit for each other. This initial meeting allows you to outline your reasons for seeking therapy. Have you ever found y…

You may be overthinking or worrying excessively about the future. Perhaps you are presenting a happy and together image to the world whilst feeling highly anxious or depressed inside. You may be having problems in your relationships and feel generall…