Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

You may look like you’re coping, while inside things feel much harder. Perhaps you find yourself overthinking, second-guessing your decisions or being harder on yourself than you would be towards someone else. You may put others’ needs first, struggl…

I am a qualified Person-centred counsellor & I also have a qualification in Person-Centred experiential counselling for depression. I have 5 years experience of working as a counsellor for various NHS Trusts & organisations. I provide a private, conf…

Feeling stuck in something that no longer fits? Sometimes you can feel stuck or struggle to feel like yourself. Anxiety, relationships, past experiences or feeling different can all play a part. You might find yourself going over things, trying to un…

You may look as if you are coping, but inside feel anxious, tense, or unable to switch off. Your mind may keep going over conversations, decisions, relationships, work, or the future. You might be used to managing things on your own, adapting to othe…

Does it feel as though you are moving through your day-to-day on autopilot, or finding it difficult to say no even when you know you should? You might feel stuck regardless of what you try, or perhaps you feel a sense of isolation in these challenges…

I am a warm and friendly dual-qualified integrative therapist and EMCC accredited coach.  I have a degree in Integrative-Relational Counselling and am trauma-informed.  I work with adults aged 18 and above. I am passionate about helping individuals m…

I offer counselling to individuals, couples, and men who want to engage with life more fully — even when that means facing what’s hard, stuck, or painful. My approach is relational, emotionally honest, and practical. I don’t sit back and nod. I’m inv…

Therapy isn't a "one-size-fits-all" process—it's a collaborative, neuro-affirming partnership. I work pluralistically to adapt our sessions around your unique brain, processing style, and goals. Using Internal Family Systems (IFS), we can safely expl…

Feeling stuck, overwhelmed, or like something needs to change? You're not alone. Sometimes life looks good on paper, but feels empty inside. You might wake up each day going through the motions—work, home, repeat—with a growing sense that things coul…

I am a qualified, person-centred counsellor with a Level 4 Diploma in Therapeutic Counselling and a BSc (Hons) in Psychology. I work with both adults and young people (CYP) across a range of emotional difficulties, including anxiety, depression, and …